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Dark Or Yellow Leafy Vegetables Reduced Risk Of Cataracts
A woman who consumes plenty of dark leafy vegetables which are rich in lutein and zeaxanthin, as well as sufficient vitamin E from supplements/foods seems to have better protection against (tag against) developing cataracts (tag cataracts), says an article (tag article) in Archives (tag Archives) of Ophthalmology (tag Ophthalmology) (JAMA/Archives), January issue.
source: www.medicalnewstoday.com
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